Somatic breathwork
Hi, I’m Sunny, I am a breathwork teacher committed to helping you unlock your true potential by releasing the subtle yet powerful self-limiting beliefs that are holding you back. Through conscious breathing techniques, I will guide you toward deeper self-awareness, emotional healing, and a renewed sense of clarity. Breathe your way to freedom and step into the life you’re meant to live.
weekly group sessions
for $35
let go of the self limiting beliefs holding you back
Beginner and advanced classes available
What is Somatic Breathwork?
Somatic breathwork combines conscious breathing with body awareness, creating a powerful practice for releasing stored emotions and unresolved experiences accumulated over time. While talk therapy engages the intellectual mind to process thoughts and emotions, breathwork taps into the intelligence of the body itself. Bypassing overthinking, breathwork allows you to access and release emotions on a physical level, creating a deep sense of calm, balance, and inner clarity.
Belief Based Breathwork
Breathwork is a powerful tool for meditation and accessing the subconscious mind. My goal is to help you identify and release self-limiting beliefs using a system I’ve developed through my journey as a breathwork instructor.
I have created three core sessions which are Rewind, Release, and Replant—each serves a unique purpose. Together, they guide you to uncover old patterns, let go of emotional blocks, and plant empowering beliefs. This process helps you build resilience, gain clarity as you step into a greater, more fulfilling life.
Session 1 – RE-WIND
Re-wind explores early experiences, conditioning and beliefs. by the age of 7 your formative beliefs are created by your environment and controls how you see yourself, others and the world around you. If these beliefs are left unexamined they can limit your potential and create mental blocks restricting your potential and growth.
Session 2 – RE-LEASE
The second Session focused on Re-lease. If emotions are not expressed at the time of your experience, they are stored in the body until it is brought to the surface later in life. By identifying the self-limiting beliefs about yourself, you are able to release the emotion through breathwork creating space for new, healthier beliefs.
Session 3 – RE-PLANT
Re-plant is a special part of this process. It is the final course that involves consciously planting healthy seeds of thought in your subconscious mind. Adopting new beliefs to boost self-confidence and personal growth. Over time, these beliefs become habitual and part of your being, fostering a healthy self-image and helping you achieve your goals and become the person you aspire to be.
A TRANSFORMATIVE AND CONNECTING EXPERIENCE
During my travels in Sri Lanka, I had the pleasure of meeting Sunny and experiencing his breathwork session, which turned out to be one of the highlights of my trip. His aura immediately made me feel safe and comfortable, allowing me to fully immerse myself in the practice.
The session was truly transformative. By the end, I felt a deep sense of peace and clarity that I hadn’t experienced in a long time. It was so impactful that I invited a close friend to join me for another session. Sharing that experience with someone else made it even more meaningful as we both left feeling renewed and connected.
Sunny’s presence and guidance are unparalleled. His ability to create a welcoming and supportive space makes the entire journey feel natural and effortless. I cannot recommend his breathwork sessions enough, for any first timers!
A Transformative Breathwork Experience with Sunny
I had the privilege of experiencing Breathwork with Sunny, and it was nothing short of transformative. From the very first moment, Sunny’s calm presence and expertise created a safe and open space where I felt encouraged to explore my inner world. His approach is both gentle and powerful, guiding me through the session with deep insight and care.
Breathwork with Sunny is not just a practice; it’s an experience that unlocks profound healing and self-awareness. I found myself releasing emotions and tensions I didn’t even know I was carrying.
What truly stood out to me was how Sunny creates an environment of trust and openness, allowing for a journey that feels both personal and empowering. The shifts I experienced were immediate and profound, and I left feeling lighter, more grounded, and with a new sense of clarity.
I can wholeheartedly say that Breathwork with Sunny is a transformative practice that goes beyond just relaxation—it’s a tool for deep inner healing and self-discovery. If you’re looking to explore your inner world and bring lasting change to your life, I highly recommend embarking on this journey with Sunny.
Unique experience
Sunny led myself and my partner through our first Breathwork session. He was kind and explained everything thoroughly and made us feel very comfortable. The session was good for beginners while still challenging us and made us feel a completely unique experience. We will definitely be exploring more of his Breathwork sessions in the future!
Thanks Sunny!
Wholesome experience
I received a one hour guided breathwork session and it felt great. The time flew by and Sunny made me feel very comfortable, the experience felt intense but safe.
The next day I suddenly started crying and released all the emotions that I have been storing for way too long. I recommend him as a breath guide.
A great experience
I had the chance to meet Sunny unexpectedly during a trip to Sri Lanka. As we chatted, the topic of breathwork naturally came up, and he invited me to try a session. It turned out to be an absolutely transformative experience. By the end of the session, I felt a level of relaxation and inner peace that I had never experienced before in my entire life. Sunny’s guidance made it truly unforgettable.
Byron Bay
Remindbreathwork@gmail.com